[Eŋg]

drug stats: clean, rarely smoke or vape marijuana
local restaurant punching machine: dunno but i did this once as a kid at a carnival and it surprised loads of these slightly older kids around me. i was a bony child but could throw a punch.
recent speed runs: 5k in <20 mins, 10k in 45 (when running)
chronological age: 32
bench press: 20 variations of pressups x 10 in a day = 200 a few times a week (in prime form). i don't bench.
age you appear: probably late 20's
race: pakistani hand cannon
salary: sufficient
books read this year: 6, mostly psychology
weight: i am between 175 and 185 generally, so call it 180
warm up regimen: pavel's super joints
diet: pescatarian mostly. lots of garlic and ginger.
objective charisma levels: dwindling
psychological upgrades with age: cripplingly observant (analysis paralysis), significantly more conscious of causal relationships between thinking and behaviour - my own and others
broken dreams: footballer, writer, professional fighter, there's something else in there

i've been in a shit rhythm this year, i will use this to build on.

salutations.