Netcees - View Single Post - Bruhs. I have a compressed disc in my back.

Geno · 06-02-2021, 06:35 AM

Workout. Your core and lower back. Do some crunches or something. Idk.

Mybback used to hurt a lot did crunches and strengthened myself and it really helped. That was years agao tho. Whatever. Idk. Gl

06-02-2021, 06:35 AM	#5
Geno White Earl Join Date: Jan 2013 Location: Philly Cat. Posts: 12,354 Battle Record: 10-15 Accomplishments - Open Mic HOF (4x) Champed - Netcees Writers League - Write Week I - Write Week 8 Rep Power: 50036761	Workout. Your core and lower back. Do some crunches or something. Idk. Mybback used to hurt a lot did crunches and strengthened myself and it really helped. That was years agao tho. Whatever. Idk. Gl __________________ *-A.bove T.he R.est*