Quote:
Originally Posted by Rawn MacDon
best way to induce lucidity in dreams is first to b able to recall ur dreams...the more u recall, the more vivid the become...its not like a one time thing...keep a dream journal and everyday write down what u rmbr from the previous night, even if its nothing u write i rememeber nothing....ull end up recalling, then theyll get more vivid, then ull gain control of them...at least thats what worked for me...and what he book 'Lucid Dreams' suggests.
|
Exactly this. I did this for a week straight and was successfully able to lucid dream. The time varies for people, but it shouldn't take longer than 4 weeks or so to train yourself how to lucid dream. It takes a few days for a lot of people
Lucid dreaming gets a bit boring after a while imo. Im much more interested in astral projection. For beginners in this area I recommend this video.
Go to sleep with it, it's good for starting out