Quote:
Originally Posted by Chill Phil
I use rock climbing tension bands. It works the muscles that open the hand. I use it cause I'm gripping and grabbing heavy ass metal pieces all the time.
Granted my hands were already bigger than average, there is still that muscle between the thumb and pointer finger that you can get some gains on.
Good luck
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good looking outttt
id say my hands are NOMINALLY larger than average, but i want catcher mitts. i can't make them bigger lengthwise obviously. finger length etc. but i wanna bulk em up. i'ma look into that.
i work with a bunch of power tools and air tools etc, but like most things its doing more for my forearms than anything