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super pimp trillionaire · 06-08-2013, 04:43 PM

I'm working to increase my strength without increasing my size. I've read across various forums that heavy weights and low reps with long rests, a maintenance diet, and compound exercises to increase fiber recruitment is the way to go. Any qualified, at least by experience, opinions?
Tia

-SP

06-08-2013, 04:43 PM	#1
super pimp trillionaire your ad here Join Date: Jan 2013 Posts: 1,762 Battle Record: 0-1 Rep Power: 400737	question for my brahs I'm working to increase my strength without increasing my size. I've read across various forums that heavy weights and low reps with long rests, a maintenance diet, and compound exercises to increase fiber recruitment is the way to go. Any qualified, at least by experience, opinions? Tia -SP __________________ Comics get collapsed, they crash from skerx they brakes too quick Hard like iron, watch the shine, scorch ya shit... cock back the chevy nigga show me if you billet proof FFC, cohpe wit it bitches...