Quote:
Originally Posted by Elemental P
Actually I been taking apple cider vinegar about every other day or so but should up the dose I guess. People say to mix it with honey and squeezed lemon juice but I just been taking shots of it.
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Will eat your teeth man.
Dilute with 8oz of water.
All you need in 1 serving at tops is 15ML.
I take 30ML a day (15ML morning and another 15ML before bed), with 10oz of water.