Quote:
Originally Posted by uh-oh
yea man thats what got/gets me. i drink water at work only because i sweat profusely in a humid filthy body shop this time of year. but if im not at work its coca cola strictly again.
i've given myself til 30 to get my act together. but even if you change nothing about your lifestyle and only drink water you'll drop alot. i just feel i dunno, unSATIATED when im drinking water.
its like smoking cigs sort of to me. not the same urge or whatever exactly, but im just a glutton. when im bored, which is always i need to be smoking/drinking/munching on something. just consuming things. but when its water and not soda or even juice or something with flavor, its like 2 seconds after i take a drink i might as well have not drank anything. the itch wasn't scratched.
but word its about just being miserable until the level of misery is the norm.
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Yeah you have a sugar addiction like 99% of America
If you don’t feel satiated from water, it’s obviously not thirst that is your problem