Quote:
Originally Posted by Knucklehead
Yeah I’m on like 2-3 soft drinks and a 2 sugary coffee drinks a day like a real obese American
I used to have a soda or Gatorade throughout the day and otherwise water when I dipped. Always had both to wash my mouth out with water then wash the flavor with the drink real quick than kill a bottle of water and throw another sip in 15 minutes later
Now I feel like I need to be drinking or eating something every second lol.
Last time I cut out soda I lost 15 in a month doing nothing but resorted back to it.
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yea man thats what got/gets me. i drink water at work only because i sweat profusely in a humid filthy body shop this time of year. but if im not at work its coca cola strictly again.
i've given myself til 30 to get my act together. but even if you change nothing about your lifestyle and only drink water you'll drop alot. i just feel i dunno, unSATIATED when im drinking water.
its like smoking cigs sort of to me. not the same urge or whatever exactly, but im just a glutton. when im bored, which is always i need to be smoking/drinking/munching on something. just consuming things. but when its water and not soda or even juice or something with flavor, its like 2 seconds after i take a drink i might as well have not drank anything. the itch wasn't scratched.
but word its about just being miserable until the level of misery is the norm.