[uh-oh]

this thread is nonsense. you know what to do.

im at like 240 right now. i fluctuate from 260-205 lmao.

but word its simple. step 1, don't go to the gym. thats for faggots. step 2, only drink water. step 3, eat for fuel not for pleasure.

problem solved.

but for real though when i cut out soda and coffee ( i only drink coffee with tons of sugar, it might be alright fat wise if its black i dunno) but yea if i just cut off beverages and still GORGE on whatever i want, pizza rolls, steaks, pasta etc, i drop weight like crazy.