I suggested the book in that book thread a few threads back. I'd have to check the name and author - not sure at the moment lol... Kind of reading & listening to 2 books at once - ones and audio for the car rides to and from work and this ones a paper back a friend of mine suggested.
But word. Could never do the chew, man. Tried during my baseball days and nearly threw up lol because I accidentally swallowed the packet thing. I remember it making my stomach hurt like a bitch lol. Plus makes your breath stink. Like really bad with yellow teeth an shit lol... IDK man, not for me... I hate bad breath LOL... Pet peeve of mine lol... I would just stick with sun flower seeds LOL.
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