Netcees - View Single Post - Eyo. Who fucks with coconuts though? (Not so ordinary foods thread)

Twodrop · 05-06-2018, 02:17 PM

Yea, my cousin has been on that Ketogenic diet pretty heavy for a year. It consists of mostly healthy fats, and he puts avocado and coconut oil on everything.

He went from sloppy 220 to a lean 160 in about a year.

05-06-2018, 02:17 PM	#40
Twodrop Unknown Join Date: Mar 2018 Posts: 673 Battle Record: 2-2 Rep Power: 0	Yea, my cousin has been on that Ketogenic diet pretty heavy for a year. It consists of mostly healthy fats, and he puts avocado and coconut oil on everything. He went from sloppy 220 to a lean 160 in about a year.