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Old 03-17-2018, 11:31 AM   #24
Ghost1
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Yea it's different for everyone....just the way our bodies are built alone contributes to advantages and disadvantages in particular lifts....ie....long arms equal strong deadlift because there's a shorter rang of motion from the ground to lockout....u get the idea. But yea my bench is probably my strongest but squat is good too......deads weakest if u figure I squat 475 and am attempting 505 on deads in a couple weeks.

But yea dude that's awesome....I did 531 for 2yrs and I still integrate it into my schedule time to time.
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