Quote:
Originally Posted by KennyCerealBowl
I hear if you stay calm enough during those stages you could astral project. I've gotten far enough to hear loud ringing noses , and this feeling like everything is shaking. It's weird I stopped trying after that but ever since that day my sleep paralysis has gotten worse. I be surprised if there is not one single week I don't go through sleep paralysis now shit sucks tbh
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This is what I meant by induced. But the sleep paralysis effect often comes because the person tries to "wake up" too soon. It takes a tremendous amount of peace and patience.
Initially I mean, that's interesting that it has increased your sp since. I can't/won't sleep on my back anymore