Thread: 455 squat 475 dead (SUP PUSSIES) (STRAONED MY LATS ON BEMCH AND INJURED MYSELF SO NO BENCH VID) (ALSO DROPPED 500LB DEAD AT LOCK OUT DUE TI GRIP...FUCKU)
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Old 12-13-2017, 10:01 AM   #40
Captain Neckbeard
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yea pretty much...usually on the nutritional facts labels on food they state that they are considering an average person who consumes roughly 2000 cals a day
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