Thread: Anthony
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Old 08-31-2016, 06:25 PM   #3
Ghost1
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I did some laying rows or whatever in the smith rack today......hit 3x10......surprisingly dificult. Hitting 100 of those w the other 3 would be dif in 10 min..... UT I think that's the toughest part

Wat is it

Rows
Squats
Pushups
Pull-ups

?

100 of each

I'll do this next week pending my hammy.
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Quote:
Originally Posted by DMS View Post
My dad once had like 4 beers at a family reunion, and drove us home better than my mom usually drives.
Not saying being drunk doesn’t mess up you reasoning. I’m turning 20 soon so I haven’t had a drink ever.
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