The post workout meal is purposely filled with high glycemic carbs that absorb quicker to restore the glycogen stores an build muscle mass.
U a cool guy an if we were talking about hentai or maybe action figures or some shit along those lines u may have some chance at having a relevant point here but batty pls....u know nothing of nutrition let's stay in our lanes for respect to these lime green halls.
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Originally Posted by DMS
My dad once had like 4 beers at a family reunion, and drove us home better than my mom usually drives.
Not saying being drunk doesn’t mess up you reasoning. I’m turning 20 soon so I haven’t had a drink ever.
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