Quote:
Originally Posted by Kemizt
No competitive class. Just personal lifting heavy at the gym for massive gainz and sloots keep mirin
@ Bags do you practice mobility training? And @ Diode |
peaked at 205 standing shoulder press (limited after surgery), 335 bench, 500 dead, 395 squat (chronic groin issues limited me here) @ 5'10" 195
my mobility training is bjj