Dopest Diet:
Breakfast-
5 Scrambled Eggs
1 Cup Cottage Cheese
Morning Snack-
Optimum Nutrition Protein Shake
Lunch-
Grilled Chicken
Steamed Broccoli
Steamed Green Beans
Dinner-
Kale Shake (3-4 Stalks of Kale, 1 Pear, 1/2 Cup Strawberries, 1/2 Cup Blueberries, 1 Oikos Greek Yogurt, 1 Cup Milk, 1 Scoop Optimum Nutrition Protein, Water)
Post Workout-
Optimum Nutrition Protein Shake
Cheat day sunday; Chipotle Burrito for lunch, everything else the same.
Dopest diet.
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Netcees 2025 Revivalist Movement Founder
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