[big baby]

im doing a cardio routine and have cut out running for the past
month. You will never see a buff marathon runner, unless it's a guy who previously did weight training and has some decent cardio.

if you still are running putting in some workout routines won't buff you out unless you make it your primary and reduce your running drastically. I did 8 miles a day consistently and once i cut it out I gained a ton of mass. Im basically pancake and diode if they FUČKED in butt.

nah but. the question is stupid. If you want to gain a bit more mass, try experimenting eith cutting out some cardio and adding a bit more calisthenic exercises that deal with the area of mass