i don't really have anything set in stone. when i'm busy, i'm busy. when i'm not, i'm not.
i generally get up between 9 and 930 and generally log out of lync by 6-630ish.
i make my own lunch since i work from home, so the only "break" is if i decide to go do something. i usually feel like a slacker if i'm out of the office for more than an hour and a half but it's happened. if someone calls me to play golf (rare - i am terrible), i might arrange my schedule to disappear for a few hours. some days that isn't an option though.
i dunno. i probably have way more freedom to do stuff like that than i allow myself because i have a guilty conscience if i'm not in front of the computer. might also be why i answer midnight emails even though there's no need or urgency to.
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