Quote:
Originally Posted by King Masa
Attempting a 1RM bench press without a spotter. LOL YOU FUCKING WUT M9?
Instead of 1RM do 8RM, no lifting gear or chest bouncing.
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a) who said anything about 1RM? this is about 315 for reps.
b) i said no spotter assist, not "no spotter", lern 2 red gud