I think there's value in power lifting, I may have jumped to too solid a conclusion when in fact there are caveats. The most fit people I know do a hybrid crossfit and power lifting regiment.
My point was more geared towards the roid monkeys in the gym I go to, the stereotypical monster chest/arms/back who can barely run a mile etc. At least being muscular like that is better than being a fatass.
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You should be water
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