[veritas]

ok objective...time to be real brother.

1. I do not believe that you have exhausted all your options. Rule one: rule out medical. Rule two: rule out substance abuse

there are sleep doctors you could go to, and if you pushed in the right direction could get your hormones checked, maybe a comp metab pnl, or a cdc w/ auto diff.....but you have not.

2. therapy wise: If you were my patient, for real, I would suggest that you literally exhaust yourself each day, mentally, physically, and spiritually.....REALLY LIVE LIFE! you laying around with no energy is only going to perpetuate that. an object at rest tends to?

the point is that you may not admit it, but, your life, or lack thereof is causing your subcon pain. a 24 year old should be out making his way in the world....figuring it out, figuring himself out, chicks, etc.....I aint trying to dog you, just trying to encourage and motivate.

3. I have worked with dsythmia and guess what? you might not like me saying this, but it is true.....compared to other illnesses it is mild. people can get over it very easily......the right meds, in conjunction with therapy.


4. I have learned, and you will have to excuse me, but it is true: "what you absolutely will not tolerate, you will never have to." point is...you are in a funk, and keeping yourself in it. you say you have no options, i say bullshit. you say you have told me all your thought processes, i say bullshit, something is gnawing at you and producing anxiety.

5. you NEED. TO. SLEEP. CONSISTENTLY.



If i was your therapist i would work with you in these things, I would also see that you had a mixture of mild antidepressants and sleep aids. I would withold alcohol or any negative social influences, and do all i could to make you literally exhausted each day trying to intrinsically motivate yourself to find your purpose, your passion, and fulfill your destiny.


holler.