Thread: Calling all shruggers (if you have no traps you need not apply (dancake))
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Old 01-14-2014, 08:59 PM   #15
PancakeBrah
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It's a slight bit more, actually. @The Warden

Maxing shrugs seems really pointless. Very short ROM, an exercise that is best used with high volume. Weird lift to brag about.
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