View Single Post
Old 01-14-2014, 08:34 PM   #8
Masaii
Guest
 
Posts: n/a




Default

Sorry V, I knew you trained but I was under the impression it was more bodyweight exercises, pullups dips etc.

Please feel free to load a barbell with the max amount of weight you can withstand and shrug it for 1/2 reps.
  Reply With Quote