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12-04-2013, 08:44 PM

I do em mid workout on the decline bench

3 sets, 10 reps, 110 pounds

although im sure diode does more, coz interwebz.

12-04-2013, 08:44 PM	#11
Masaii Guest Posts: n/a	I do em mid workout on the decline bench 3 sets, 10 reps, 110 pounds although im sure diode does more, coz interwebz.