Netcees - View Single Post - soo....did u wanna talk about lifting a little bit pancake....or what did u have in mind?

Cashius · 12-03-2013, 10:47 PM

If you tend to put on fat quick, I wouldn't. 3 full, quality meals and 3 snacks in between (Protien shake and fruit) is what I do and would recommend.

12-03-2013, 10:47 PM	#10
Cashius I'M A MONSTER! Join Date: Jan 2013 Posts: 1,555 Battle Record: 77-13 Accomplishments - Hall of Fame Champed - Battle Arena - 1-2 Punch League (2x) - The Quick & The Dead II - BA Swag & Flow Tournament - 1-2 Season 3 - NBL Season 6 - The Elements - Fall Brawl II - Netcees Battle League (4x) - NBL Season 9 - Summer Classic VII - 50+ Wins - The Winter Classic - Tag Team Tourney -1-2 Punch League Rep Power: 20257523	If you tend to put on fat quick, I wouldn't. 3 full, quality meals and 3 snacks in between (Protien shake and fruit) is what I do and would recommend.