Quote:
Originally Posted by Diode
Nope. Not trying to be a dick, leg press is useless. Stop it and get to the squat rack immediately. There's a reason you see 135lb 65 year old men "leg pressing" 1000lbs.
|
I don't care about building muscle anywhere but my knee. I only work out because of a torn ACL. But I'll let my orthopedic surgeon and physical therapist know that an Internet rap friend says their rehabilitation plan is useless.
__________________
I'm just swinging swords strictly based on keyboards, unbalanced like elephants and ants on seesaws.
|