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11-22-2013, 01:35 AM

Ive had the situation where you have no spot for bench and you cant go any further, if you cant re rack it just carefully drop it on your lower chest and roll it down to your hips then stand up.

11-22-2013, 01:35 AM	#18
Masaii Guest Posts: n/a	Ive had the situation where you have no spot for bench and you cant go any further, if you cant re rack it just carefully drop it on your lower chest and roll it down to your hips then stand up.