Thread: First day back in the gym
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Old 11-07-2013, 10:13 PM   #35
Ghost1
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Quote:
Originally Posted by Diode View Post
jump rope at a minimum you lazy fuck

ideally boxing or muay thai or if you want to burn all of the calories ever, bjj (gi).

but at least jump rope. start with 100 before and 100 after. helps you stretch out, too.

Jump rope huh?

What about yoga.....can i do yoga on my off days? Would that be neat?
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Quote:
Originally Posted by DMS View Post
My dad once had like 4 beers at a family reunion, and drove us home better than my mom usually drives.
Not saying being drunk doesn’t mess up you reasoning. I’m turning 20 soon so I haven’t had a drink ever.
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