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Old 08-28-2013, 10:43 PM   #85
PancakeBrah
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You can say bodybuilding with shit form is horrible for you or that high reps is inherently injury-prone but it can be just as bad if not worse if form breaks down on a 1rm. And you can say your form is perfect or whatever, but shit happens and some of the best powerlifters in the country are fucked in terms of injuries.
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