Netcees - Conditioning

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- - Conditioning (http://netcees.org/showthread.php?t=89651)

K Huntsman

08-19-2014 03:45 PM

Conditioning

What's a good amount of miles to run everyday ? Tryna slowly pick it up w/o killing myself lol

veritas

08-19-2014 03:50 PM

you should only have to legit be able to run 2 miles at a clip. Most pursuants won't be able to match.

jilti

08-19-2014 04:33 PM

2 miles

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