soo....did u wanna talk about lifting a little bit pancake....or what did u have in mind?
 

.....?

What is this in reference to?

Or is this some sort of Discussion gambit?

We dont have to bro.

We.can talk aboit something else if u prefer?

I like where this thread is going.

We can talk about lifting.

How's it going for you? Do you still have dreams about me?

I havent had any recently.

But theres a guy that goes to my gym that looks like you.....but hes stringer and has bigger muscles obv.

I am getting endlessly diesel.....as u may have guessed.

Tho i think i need to just bite the bullet and start eating hardcore.

I've added one egg to my breakfast and one scoop of PB before bed to my diet.

I think im gonna start eating protein bars with breafast and lunch?

Ive been eating garbage fast food too.....but does it even matter if im trynna jump my calories to gain?

A fun thing happened today.

Me: My arm is partially hyperextended, so go easy on it dude. Anything else is fair game.

Training partner who regularly has no self control when frustrated: Forces an armbar from S mount on bad arm and cranks it.

So yeah I am out of commission for a bit.

I changed quickly and did a storm off. Then gobbled codeine and beer.

LIG.

If you tend to put on fat quick, I wouldn't. 3 full, quality meals and 3 snacks in between (Protien shake and fruit) is what I do and would recommend.

Word word



And LOL at diode gettin his arm ripped offed

U just stormed off? Lol...... not even a fuck u ?

No pancake....when i am truly huge as i want to be every1 will kno


An yo


Im glad to hear u say that.....i was starting to think the yoga pants rape stared down was drowned upon....

My belly is getting large tho......which i dont necessarily like......

Some girl was doing dumbbell deadlifts or some sort of thing in the free weight area tonight. Stupid small weight. She was wearing yoga pants. THEY KNOW WHAT THEY'RE DOING.

Word I get a gut pretty easily. It's usually worth it in the end if you know how to cut down weight afterwards.

Don't do it. Do you wanna be "Fat Bags" again?

Cuz that shit is locked and loaded.

LOL

I was fat when i hated myself and didnt go to the gym


Im not really worried about cutting the weight eventually

I dont think cardio is hard realky......just boring as fuck

Those yoga pants doe.

Do ya be hittin on bitches at the gym?

I never do.....i always feel like its out of line.....or against gym etiquette ....but fucj that shit yo....these r the bitches i wanna be inside sons.

I've never hit on a girl in the gym. As a young Cake, wide eyed trying to get swoll, I saw dudes hitting on girls in the gym and it always was so obvious and creepy. Also I'm usually anti-social in the gym anyways. I'm relatively confident the group of arabs who always go there when I do hate the fuck out of me.

Lmao. I fuckin hate punjabs.

Me and ur body double shared a bro moment a few times at the gym


Our first date was.when he asked me to spot him for a bench.....

Then today i was stalking him to finish uo in the squat rack.....is there a less annoying way for me to keep an eye out on tje rack without seeming like im trying to say....hey u done u done u done u done! ?!?

But he was like....ok im done......an we took the weoghts off....together

Then......

He was doing deads next to the rack an i was putting another plate.on both sides an taking off a 25lb plate from both

He needed the 25.....so he took it down an put up the other 45 i needed....

It was u wasnt it?

;-)

I yelled at him. He has a habit of this shit. I made it pretty clear that when I say I can't defend the arm, that means there is no need to yank and torque it.

Then I took off my gi and bounced.