polyphasic sleep
 

makes a lot of sense, but not really practical if you work a shift job

I believe this is how humans were meant to sleep

discuss

what is this, like how wolves sleep?

basically sleeping for like 3 hours at night & taking multiple 30 minute naps during the day

I kind of do it now & I'm more productive & clear-headed when I do

I'm pretty sure that's how we used to sleep before we evolved into civilization.

So u didnt get ur swanky 3 figure job.and.now ur staying up all nite an taking random naps thru out the day, zach?

Pull it.together young, wall puncher.

Wtf, i did this yesterday. I slept from 7 to 10 and then took a few naps throughout the day

I felt the same sad tired tbh

lol @ 3 figures

I have a second interview in 2 weeks

I'll stick w/ the normal routine of insomnia & crack smoke.

it seems to be working

Gone@strikta avy an usertitle....lllllllllol. wow.

Sleep normal, people.

Your sleep schedule isn't going to make or break your success. That's a foolish argument.

It isn't.

But srsly I don't get nearly the amount of sleep I used to.

I get about 5 hrs a night mostly.

I key poems to myself & all my ex lovers & save em' in notepad like u do ur bars for me & Aero.

I should post a couple.. I really do do that shit.

I sed do do nigga.

Wouldn't work for me bc it'd use up too much of my day trying to fall asleep multiple times. Usually takes me 30mins or so unless I'm dead tired

long debunked.

Humans didn't originally have any form of light. And we had worse night vision than most animals. We were meant to sleep through the darkness.

Pretty sure Einstein did this

Intermittent sleep doesn't do it for me... I never feel sufficiently rested n still wake up tired although I find myself doin this often... It's kind of like a tease imo

Tesla did it

i'm pretty much on a byphasic cycle right now.. go to sleep around 12-1 and wake up at like 6ish to go to work. work about 4-6 hours and when i got home usually pass out for about 30-mins to an hour.

works great tbh