NC doctors
 

Man i smashed my melon like a week and a half ago and mangled my neck

Like the middle back left side of my neck has been fucked since. If i move left tor right right to left its stiff and feels like its almost got TORSION or something. In the sense that if i lean my head wrong while turnin something will snap

Ive concinced myself i broke my neck and am holding my head together through sheer will and determination

But lets say i didnt break it. Any tips on how to feel normal again

It was like a compression type injury, i ducked to run under a garage door but came up to soon and crunched my shit

Im getting old.

Legit, at your age about to be 30 you need to be careful with any and all neck and head injuries. I wouldn't worry too much, like you gon die or anything. But we don't have super healing powers like we did when we were 18. At least get it checked if you got insurance. If you still ain't got insurance give it another few days. But for real, anything over like a week with ibuprofen not fucking with it ain't normal. Lol you prolly already fucked up if you still ain't right after a head knock, man.

Lol. U prolly.just sprained or pulled something. I.do.this from time.to.time. just takes a bit but it will repair itself. Avoid sudden or sharp twists and turns..give it some more time.

lmao so glad Dr Dirt master splinter faced rodent looking ramen noodle sandwich eating for three square meals a day motherfuking Finny was on hand with his expert medical advice immediately to save thread

there is a god after all

Buy some anti inflammatry cream for the area an some pain killers. No sharp movements but make sure you do keep moving it an slowly challanging it. Give it a week. If nothings decreased to.the point you can move normally with only slighest pain go docs.

Lmmfao... Hahaha
Yo. I legit.thought lars was going in on me and lmao and then i saw finny name at the end hahahaha. Damn

Go to the fucking Dr idiot


But since u won't and we have no possible way of knowing what's wrong........ice for the first 48hrs after injury 20min on then 20min off for as many times a day as u can.....then after 48hrs u want heat. Hot shower or water bottle filled w hot water or hot wash cloth or heating pad etc.....again about 15-20min


This is an antidote for muscle strain so if it's something else this may or may not make it worse...lol....which is why u go to the Dr instead of netcees disc section

But yakno

LMFAOOO

This is legit advice.

Stretching also helps with the soreness and stiffness. Considering you feel stiff or aches when moving certain ways, do not over due the stretching.

Do yourself an ergonomic favor and begin stretching every morning prior to conducting physical activities and through out the day. You'd be surprised how easily at your age, muscles can be strained/sprained.

stretching is good but don't stretch an injury....u WILL fuck it up worse....so yea start stretching but wait till u heal from this injury.

Glad to help.

It's probably neck cancer.

RICE.

Meninjitus. Which really isnt funny. Cause my brother almost died from that shit before he turned 1. The meds made him go deaf. He had to learn to walk and talk as he was alrdy talking and super smart and advanced for being almost one. It was devastating. My legit brother that is. in philly.

I dont say it out of jest. I say it because it shows symptoms early on in neck pain... But i guess if you hit your head or whatever then my explanation is a no go. Sry

fucking annihilated at meningitis diagnosis

Lmao

Legit possibility

Uh oh growing another head so he can vote for trump twice

lmfaooooo

i literally sprained my MCL a few weeks ago and if i attempted to stretch that motherfucker my leg would have fallen off for the first week. i could barely walk. it's been three weeks now and it's still tweaked.

rest, ice, compression, elevation is the way to go as mentioned, for the first week at least, ice is less important after the initial three or four days unless you need to numb it -- after that begin focusing on the range of motion/mobility (gently) to see how crippled you are. anti-inflammatory shit is sound (gels over tablets because target area) but they're mostly just cope.

the real tip is - if you don't want to seek medical advice - google fu that shit and don't ask anyone here. you'll have morons telling you to stretch a fresh injury.

also, i know uh-oh is a self-destructive mongrel but allow this 'at your age' bullshit you motherfuckers. late 20's is generally a man's prime.