OH YEA I FORGOT! DIODE IS WAY BIGGER TJEN PANCAKE.LAWL
 

SRS pancake does not lift what diode does.

@Knux ur.smaller too.

So is Split Eight.

no ones fucking with the rapelifting dungeon tbh

tell me more about rapelifting pls

u niggas don't trx tho
\
that shit is fucking vicious

lol resistance band training

learn 2 wendler

Cashius is smaller too.

dooley is bigger than everyone tbh though

fucking ogre that he is

Peep the title, bro.

Well this is a homo thread. "Diode is more muscular guys" Let Diode ride his own dick.

What kimda threads would u like to see me make in the future, Aero?

[img]http://img.fark.net/images/***he/850/r/rK/fark_rKUDe3vq2DjR-ox8h2oz2-3BkDg.gif?t=H50f_wRmHx_q6Vhy7K6T9A&f=1376884800[/img]

lmao I was like lmao


I will play 1v1 open rink w/ you with ur manlet resistance bands around on my shoulders attached to the goal, stick lift ur telegraphed toe drag, sweep the knee, then skate all the way down rink w/ goal attached and Daystuk deke the empty net

holy shit someone else who gives a shit about hockey

we can be friends now, even if you are octopus-throwing scum

bags I cant ruffle your feathers so I'm done trying. you could at least act offended

Wendler's 5/3/1 doesn't incorporate band resistance?

Word, though.

I don't lift to compare myself against people. Good for him.

Women don't like jacked men. They like lean and cut. Spend too much time in the gym and not enough time on your mind and you'll get upset bc physical specimen such as myself are taking all.

It's hard to get 'too jacked' naturally. Sure, there's a wide genetic spectrum and some guys can pack on mass to the point of being unaesthetic. But if you're a natural lifter with an eye towards strength it is impossible to get that IFBB pro disgusting look. If I ever had the dedication to cut to very low 10's BF I'd be the 'lean and cut' you're talking about.

But word, Cheez-Its and Bagels are too good. Dirty bulks ruin you, Aero. You know that.

AND HEY BAGS FUCK YOURSELF. I HOPE THE TEN DIFFERENT MULTI-VITAMINS YOU TAKE EVERY MORNING GIVE YOU VITAMIN C POISONING AND YOU DIE A SLOW AND PAINFUL DEATH AND YOU BECOME A MEME ON /FIT/. I'M SURE THE THREE DAY WATERMELON-FLAVORED KAHLUA DRINKING BINGE YOU'VE BEEN ON HAS BEEN GREAT FOR YOUR RECENT WEIGHTLIFTING REGIMENT.

lol except as you go for the lift I will deftly float the puck over your outdated TPSrubber shaft with a bender flat blade attached, then, without effort...glide past you. Then your jaw will drop as you scream in pure ecstasy at the Lemieux-like mitts I possess. As you turn your skate will hit the ice and, as ice chips from my stride enter your raw skin b/c your socks barely cover your 1976 jofa shins, you wil fall. As you fall your atom/mini-mite rust bucket will collapse onto the sleek surface and part from your face as utterly disgusting locks flow from your bucket while you look at my breakaway in pure agony. As my wondrous Adonis locks flow from my pristine Bauer helmet, I will proceed to backhand toedrag, to forehand fake, to backhand roof barely over the tender's shoulder, just under the crossbar. The crowd is wearin NYC is # 1 foam fingers, jeering at you, with everyone from babies to the most coy hockey mom laughing at you with a manic look of rage. As I skate to the locker room, only one question remains...when will we witness such greatness again???