diet consisting of mainly sandwiches
 

Healthy?

I've been thinkin f just going full sandwich, but I'm scared I'm going to lose weight

I don't drink bs anymore. Only tropicana or welchs grape juice or water and that's it

Cept liquor and beer of course

Sounds pretty balanced.

white bread is really bad for you. atleast make it wholemeal or brown. do you use butter? well obviously that isn't good either. and tropicana is terrible for you, it's highly processed and all the flavour is added chemically.. if you are trying to lose weight it also contains ridiculous amounts of sugar.

atm i drink 90% filtered water and i don't eat any processed foods. i feel better than i ever have, thinking of switching to having a breakfast of dark green juice. as it metabolises very quick and contains no dead calories and is high in nutrition.

@Seyance basically lives in a bubble

dark green juice?

So the tropicana smoothies which say 100% fruit and veggies and no sugar added actually has sugar added??

What about welch's?

Lmao. Seyance is obviously on a diet of bullshit

no sugar added doesn't necessarily mean no sugar
fruit has a lot of sugar in it so if you taken in too much, it doesn't matter that it came from fruit originally
yeah, it's better than taking in a bunch of high fructose corn syrup, but it's still sugar

Yea but you are talking about natural sugars which burn off completely different from artificial sugars

very true
but I think the point sey was making is that water has none of either

Just do a lot of coke and you'll be gravy

the process in which they create tropicana, squeezes the juice and then removes the oxygen from it so it will last longer unrefrigerated, this also removes all natural taste. flavor is then re-added but it has been made artificially by isolating chemicals found in oranges and reassembling them into the 'flavor'. in the same ways people make perfume and aftershave.

put it this way.. mcdonalds claims to be 100% chicken, they don't tell you the genetically modified chickens have been bred in terrible conditions sitting in their own excrement, so weak they cannot take a step. then in the butchery process washed it in ammonia so it's all pink..etc

sik is on a diet of carcinogenic, highly processed chemically flavoured high fructose syrup based products. i know which i'd rather be on.

So what about welchs do they suck too?

And I drink plenty water

@Seyance

Real talk though is this your job or something? I always hear shit about Mcdonalds but that sounds like rumors tbh

Best sang-which is; Nice fresh italian bread w/Lettuce and Tomatoes, light on the Mayo. Fresh fried chicken cutlets with white american cheese.


That shit is banging, tho. Bout to leave on my lunch break and grab me one. Yea.

i dont really know about welches but grape drinks are usually full of shit.

its not my job, its my life. more important tbh, im not here to preach it, i dont give a shit about what you guys do. just informing, choose to do with the info what you want.

and surely if im aware or what i eat and your not, its you that lives in a bubble, funny how people really dont want to be told the truth. i bet you think going into the middle east was nothing to do with oil.

Word

Lol at worrying about what you eat

What are you ?

A faggot?

Lol, everyone has a subconscious when it comes to their diet.

Bro I wasn't talkin shit or nothin?

diff parts were responses to diff people. the first line only was for you ed.

dark green juice though?
what is it?

Word and yea what is dark green juice and how does it taste??

I went on the all sammich diet

Gained like 10


Mind u all the sammiches was super unhealthy

rofl
the problem with an all sammich diet without question is all the bread

Apples, carrots and Oranges w/ Celery - Natural drink. Mad healthy for you and taste dumb good, tho. Try it.

Nah
It's the bacon and deep fried shit them yuppies was tossing inside


And the heavy sauces



I'm getting a sandwich today fuck it



I no longer have aspirations for health

Philly cheese steak. Unions, peppers, mushrooms. Thick ass white cheddar cheese.

Yea, it's about to go down.

its fresh juice made from leafy green veg like spinach, kale and lettuce. each to their own, but realise food companies dont put everything on the label, they fought for years against putting country of origin on meat, labelling trans fats..etc they have so much to hide its untrue. think about recently how theyve been finding horse meat in loads of products.

I bought wheat today good idea?

Already made one boss ass sandwich, copped so cold cut oven turkey

Imma eat this turkey for the week at least

on the juice tip - afaik, anything store bought is on the same level as any other pre-made soft drinks, sodas, etc, and not actually that good for you.

if you gonna drink juice that's natural / good for your body you basically have to squeeze it yourself.

church.

ed what do you mean by wheat? and it depends, as far as i know all american wheat is genetically modifies, same with soybeans. theyre products owned by chemical companies, who have patented it.

Boars Head oven honey roasted is good with Boars Head swiss cheese.

i was a certified sandwich ARTIST

dont even get me STARTED

lol subway, a place i will never eat. meat goes out of date and they just redate it. ever tried the bread on its own? shit is horrible.

they dont redate meat, the bread is delicious, unless you are eating like plain wheat bread by itself lol

but word it isnt healthy or anything. i wouldnt expect you to eat there after your previous posts

they make their bread with that yoga mat material, i guess they have changed the recipe tho since people complained

but word "eat fresh" is ridiculous. the only things fresh are the veggies that they have to slice. tomatos, cucumbers, green peppers and onions

the rest comes in bags

the only thing close to anything being dated bad, is if you got meatballs going theyre sitting in a thing that keeps them hot. your supposed to throw them away after 5 or 6 hours and make new ones, but its not for health reasons, its still hot the whole time, its more for just taste reasons they want new ones out

but word subway is only healthy in comparison to cheeseburger fast food places

compared to actual food it isnt healthy tho.

I'm surprised Seyance hasn't mentioned how cold cuts are full of nitrates. Really bad for you. Not something you wanna eat daily

Seyance doesn't know what he's talking about though.

Just to be clear.

I am in the industry, I know.

of course i do, i do my research, everything i have said in here is fact, sorry i havent replied to everything brought up in here, i dont spend a lot of time here, i visit sporadically, but pls bring your own knowledge to the table and feel free to attempt to discredit anything ive said. give us some of this 'industry' inside info, we are so clearly missinformed about.

ive known 3 people who work at 3 diff subways and they all redate meat to keep waste percentage down, not just meat tho, everything.

Sounds like a win to me