Devestated
 

I ran out of protein yesterday so i went and purchased more of the same brand.

Now ive had the same flavour for like a yr now, strawberry icecream. The bags are 4.5kg so i decide to try a new flavour. Cookies and cream?? Fuck yes.

Just had my first taste...fuck no. Im gonna really struggle through this shit bros.

Pray to the almighty zyyz to help me through this.

Stopped reading at kg.

Yea I'm not a fan of Kevin Garnett either, cash

He doesn't speak Italian

Like 9lbs roughly?

Yeh, that sucks. Use milk.

How lomgs that gonna take.u to eat.....like 2months?

I just have plain vanilla right now.....banana cream last time....and orange creamsicle b4 that

Ive had a cookies an cream that was ok......my least favorite ever was peanut butter choclate....blegh


Been eating mad protein bars lately too

U guys fuck w these?

Do u buy them in bulk?

Theyre.mad.expensive by the single......but i dont wanna get stuck woth a case.of dog shit powerbars that taste like ***a

Ie masaii cookie cream 10lb debacle...lol....

Team Devestated

Bags the protein bars are convenient but not worth the money in the long run IMO although those 'quest' bars are very nice (and expensive).

But fuck man i just use water i wanna drink that much milk lol. It will take me like 4 minths to eat cause its just the post workout whey, two scoops a serve.

came in expecting Nelson Mandela

U mix ur shake w water?

Maybe thats why it taste like shit? Lol

Proteins bars are usually packed with carbs and shit you don't need. 95% of the time.

Also, Whey w/ water crew checking in.

Water?

Ew sons.

I picture Bags mixing his Cookies & Cream whey with apple juice and Tangueray.

This is worng?

I use water. Universal Nutrition Iso Whey. Tropical Punch.


It's delicious, bros!

Wait wtf!?

U have fruity flavors?

Yes. Also lemonade, but that doesn't mix as well.

Weirdd. Im finna be eatin like a mug till march doe. See u fags on the otherside.

Cashius what brand?

Optimum Nutrition exclusively, tbh.

Don't make me look stupid.

this is what i use

http://forcefitness.webs.com/Univers...Whey%20Pro.jpg

Made by the same company that makes gold standard whey. It is a very good product for cheap $.

Lol sorry, cakebro.


Naw, Optimum Nutrition makes Gold Standard. Not Universal.

I stopped taking whey because my quads are too bulked compared to the rest of my body. Just found out the type of running/ sports I've been doing my entire life basically could still give you lean muscles but with a shit-ton of mass (ie mountain biking, soccer, HIIT, skateboarding, racquetball)

Since I started doing a regular routine that does squats 2x/week back in October, Ive realized that I had minimal fat on my legs and they are just built big from all that bullshit


So. just in time for the miserable cockfucking NE winter, Ive switched most of my focus to distance/ endurance running to get leaner. RIP in peace

You sure? The man at the supplement store said it was made by gold standard. Either whey (seewhatididthur) its awesome, been using itfor yrs now. I reccomend :)

also water

nobody carries a jug of milk with them, wtf

optimum makes gold standard whey. gold standard is not a brand.

also: water. even though i started doing it to mix creatine in better/i had no milk; learnt it was better, with whey protein at least.

I mix my shake for.breakfast....and then later after i workout....then shake when i get home.....so i just open my fridge? Lol.... @Diode

But yea....i mix it with coconut water and almond milk tbCreative