the carnivore diet
 

im starting it tomorrow

FUCK IT

will report back with scurvy as needed.

im reading most people basically go all beef though. but FUCK THAT. i'm doing everything. if it comes from an animal im eating it. fuck keto. i'm eating CHEESE bitches

my problem is gonna be fats though. because i don't fuck with fat.

but i think the answer to that QUERY is BACON.

i'm thinking basically every morning, a couple eggs and half a pound of bacon. FUCK IT.

then whatever i eat the rest of that day will help offset and supplement it. also with the decreased cravings and SUCH i probably won't eat as much. but just gonna fuck up steaks/pork chops/chicken etc. to keep mixing it up.

i already don't fuck with veggies. and this is an excuse to quit pretending.

the problem is gonna be giving up carbs. i was gonna go keto, but i was basically changing out breads and pastas for lettuce and spinach and shit.

why not just remove all that nonsense altogether

colon cancer here i come

Never change

I'll tell you one meat to avoid...Kangaroo, shit's terrible...then again if you like a real intense gamey flavor forget what I just said.

wtf you've eaten kangaroo before

I typically substitute carbs with asparagus or broccoli.

I fuck with spinach as well, tho.

I pretty much have been doing this carnivore shit just no bacon. Don't like Bacon. But a lot of chicken and all cuts of beef and pork. No carbs.

I do sneak oatmeal in the Am, tho lol.

Yeah had a Roo burger...imo it tasted like it was raw, yet wasn't...it's like 20 times more gamey then rabbit.

eh, everything i have read/watched/listened to seemingly point to a PURELY carnivorous diet not being a good idea, physiologically at least, in the long term. like you said there is a profound lack of some basic nutritional necessities humans need to live optimally. we're omnivores by nature.

BUT if you have health insurance and pursue this, make sure to have bloodwork done every couple months or so. thats a fair indicator of where you should be aiming your dietary compass.

if you are a fan of coconut milk/butter/oil and almond or peanut products, you can definitely supplement lots of your meals with these to meet your fat requirements. you're not stuck with bacon and cheese. not that these are unpleasant options at all.

good luck. kinda gotta get creative, and also manifest some real discipline to overhaul your entire method of eating overnight. eliminating refined sugar is the REAL kicker. you'll feel the difference almost immediately if you were really chugging Coca Cola like you've mentioned.

I have much to say about this....

Gonna die.

haven't eaten rabbit so i couldn't tell you what gamey is.

Rabbit is delicious.

word. i can do butter with the carnivore diet too. just not coconut butter. cuz its plant based.

ima see how it goes, i only go to the doctor when something is wrong to the point of being debilitating. so unless im dying of scurvy/aids/cancer i won't know til its too late. this is mainly to lose weight and reduce inflammation basically. so my knees and joints don't continue to fuck me.

i probably won't go way overboard though, like ive been taken mens one a day vitamins and shit i won't stop that. so if i get too deficient i'll at least have that

but to pretend like i know or care where my cholesterol is at, or whatever other nonsense would be disingenuous since im 28 and have never had it checked once. i just assume when i've been laid up they looked and seen im not diabetic and don't have aids etc. i'd assume they'd mention it

although im sure i have high blood pressure, because its been high every single time its ever been checked

i just keep slamming blood through these veins though. who wants low blood pressure. i just take it as my heart is a beast and is slamming it where its needed

Your right, it's an acquired taste tho...I like it but it's too rich for me & the fact that Kangaroo is even more full on well yeah...I just can't stomach it.Also Lamb, I can't eat that...I don't mind the taste somewhat but the smell of it just makes me wanna up chuck, it's like hot food...I love it but shit hates me, those Indian dishes where all you can taste is heat & only that without any flavor literally makes me feel unwell.

Oh good ur fad dieting now great

I like how ur a hipster fagot about everything that u do and hate everyone else for the same reason

i only hate everything you do.

also i didn't know this was a fad, i thought keto was. maybe i am a hipster in that sense that i wasn't trying to go into the fad diet and thought i found a loophole where i could consume copious amounts of bacon and steak and still lose weight and be a G.

I look forward to ur failure

conundrum

i don't know whether to not begin it, to spite you for calling me a fad dieter, or to begin it and stick with it for life to spite you for thinking i could fail.

i'll figure it out though

Hm....the latter choice I think

The former would make me happy.....atleast until u revealed ur alternative diet plan obv

Lol why the fuck has Exis made two posts about kangaroo meat in one day. Didn't even mention Jus Allah in either one wtf.

Lol...

Throw in some 85 percent dark ***ao blueberries and kale and you will be good with me.

Aside from that I want to like you but just can’t sometimes.

Oh...so he got this from Jordan Peterson on the new Joe Rogan.

Do you uh oh... Lmfao

Seriously tho, it's weird getting older. It's not even like "look at me being responsible" it's "damn this shit really works".

I have a hard time not snacking at work. Whether it be snaking toppings right off someone's pizza (burnt ends are the tits) or eating extra food we make as mistakes. I've found tho that when i eat that shit every day i Just feel like shit. These days I'm more prone to showing up early to eat a salad because it satisfies the HUNGER but at the same time doesn't make me feel like i got a brick in my gut. I feel like my brain works better and i have a lot better and cleaner energy. After work I'm usually famished and will demolish everything. So it's not a dietary thing, it's a functional thing. Plus, our salad bar is dope and I'll hook that bitch up with some sliced turkey and ham and chef salad that bitch with pepperoni and bacon. I like cottage cheese and a small amount of ranch for flavor. Plus we got craisins. Shits delicious.

call keto a fad... it's been around for millennia u newly fit fucktoid

word. he's mentioned it his past couple appearances but i thought nothing of it because i was still trying to consume as much as possible before turning 30. but then this dropped in a window where im struggling with not consuming massive amounts of shit

the go ahead to eat basically as much of whatever i want in essence with the absence of bread and sugar seems the most doable.

outside of rice, potato's, bread and pastas, basically side dishes and or vehicles of delivering meat in the first place. makes the most sense.

if it can shed pounds thats my main goal, then i can worry about balancing it with god forsaken vegetables

ive been doing salads this week for lunch and word. my only problem is it doesnt satisfy the hunger aspect

im used to feeling FULL. because i eat to that point normally. but it is weird not feeling dead tired after a lunchbreak. but a small grilled chicken salad vs a double baconator meal+ chicken nuggets on the side with a giant coke seems to make a difference lmao

i keep the salad relatively simple, i get spinach leaves and lettuce chopped with some parmesan cheese and grilled chicken strips with italian dressing

if i was sticking with the veggies i'd probably move to regular oil and vinegar though.

*sad*

Word. Kangaroo burgers are wack. Soft pink meat.

Crocodile burgers are the bomb though, big thick steak-like almost burgers that don’t lose a lot when cooked. Recommended.

Also octopus tentacles are really dope.

Crocodile huh? Ima def try that, & yeah Octopus tentacles are awesome...if cooked right tho otherwise shit just all rubbery like...someone also say to taste Camel, tbh idk if people even eat that or that was just takin' the mickey outta me lol...but I'll give it a rip if it's a fad, they sell Shark pizza here...

Word. I am proud of you. I have done strict keto last year for six months. My cholesterol went down thirty points and I lost 20 pounds. I then did Vegan for one month and my cholesterol went down another 60 points but I gained weight back (sloppy vegan...like pbj samiches nonstop lol).

for the last two months, I have been on a modified keto where I am not worried about being in ketosis as much as I am about eating smaller portions and not eating crap. Like meats, veggies, and small amounts of fruits. no crap.

if it comes in a box, or a can I aint f'n with it.

Kale. throw a big bag into a pot and steam it while adding chopped garlic and chopped red peppers. It is spicy and good. Trust.

overall proud of you.

Pbj sandwiches are dope tbh

Carbs r energy ur gonna feel like dogshit

If the only goal is to lose weight it's calories in vs calories out

Not sure why everyone who wants to lose weight refused to understand that

U could eat McDonald's every single day as long as ur eating less calories than ur body is using to operate........a college professor actually did

But for health purposes u need to pay attention to micronutrients.

Vitamin c
Fiber
Insulin

Can't be found in meat.....and the list goes on but I just listed ones ud actually Kno

Balance ur diet and don't be one of these extremist fucking idiots

this is true /for losing weight/

obv eating mcd's and working out is not a recipe for a long, healthy life

I agree with Anthony, if your long term diet plan is a restriction based one, it will turn oppresive.

Need to have a healthy relationship with food. Portion control. stop eating crap. exercise.

that helps alot jimbo.

eat my asshole how BOUT THAT

oh i'm bags if you eat less calories than you use you lose weight.

NO SHIT IDIOT

if you havent figured out by now i am a glutton of PLEASURE. i don't operate within the parameters of logic and reason when it comes to personal health

the point of me doing this carnivore diet is the aspect of eating as much as you want. ALLEGEDLY your appetite decreases and you become satiated by less meat/fats. but obviously i would need the fats to burn in place of carbs basically keto horseshit

but again this is just to drop the pounds, if my appetite decreases in the process by the time i shed 60 or so pounds, and i begin eating a normal balanced diet again, then i can worry about portion control and not being a slob.

i've dropped 11 lbs just by cutting soda and eating salads half the time. i've still been eating giant pasta and meatballs dishes, pork chops and rice, and steak and potatos. those are the 3 meals i've had outside of enormous chicken salads since last thursday.

today i had bacon and eggs. not sure what im eating tonight, but im trying this horseshit to see if it accellerates the drop.

my eventual diet will have carbs and everything again, i'm just trying to get to a point prior to that basically

but in reality if i feel great on just animal products i'll probably stick with it till i don't.

So u know this is stupid. Good.

Jumbo:

Quite the paradox here. You always refuse help and revel in foolishness. This makes me against you.

Yet here you are, trying to improve. This makes like you.

Not sure how to play this.

Happy 4th.

Drop a verse @veritas...I wanna peep some wisdom fam, it's been more than a minute since you blessed this board with your intellect via a rhyme.

happy 4th my brother

i am constantly improving. just not in ways that society deems necessary

i am losing weight to prolong the life of my joints. the physical activities i engage in to make money and being probably 80 pounds overweight don't go hand in hand. this self improvement is just a tactic to prolong my physical self destruction. if my mechanical body fails prior to my organs, i am fucked. if that makes sense. i still plan on living hard and recklessly and punching the ticket around 60-70 tops. if my body were to fail at 40 however, i would not be able to support myself FINANCIALLY until organ failure. so realistically i would be forced to top myself 20-30 years early. that is 20-30 years of earthly pleasures i am denying myself.