Drinking my vegetables
 

Cuz I'm a child an can't eat them without blending them w fruit.

Ah well

Spinach
Kale
Blueberry
Raspberry
Orange juice

Shit make my dick harder an my poops stronger. HOLLA

No Jamba Juice in PA?

Wat that like a juice an java hut ....like juice version of starbucks?

Interesting, I may have to try this

On a test scale from yuck to yumm... Please share

Basically all that you did is done for you

You ever had a pb and j with kale and antioxidant squirts
To help you member

Jamba juice

I like to make it myself THO then I know was in it for SURE.

An nik......this particular mix I listed above is not bad.......it's the kale that u can taste but the acidity of the OJ cuts the bitterness of the kale....alot...an the berry's help...i use frozen kale an berry's too

Wen I was just doing spinach an mixing w whey protein milk an ice couldn't taste spinach at all.....so maybe just start w spinach an some fruits.......that kale be the SUPAHFOOD tho.

Peanut butter
Caramel
Chocolate syrup
Vanilla ice cream

>

Ya nerd

But nah i smash a V8 every now and then when i feel veggie deficient.

Sea essentials vitamin drink on amazon too anthony.

I eat sandwiches with leafy greens in place of bread now. REAL SHIT

I am very disappointed in these developments.

I had to. I ballooned over the holidays, heavier than I've ever been in my life. time for drastic measures. City living/winter weather is fucking with me

U mad I'm getting veggies into my diet?

Elab?


I'm down to 195lb an I benched 255x5 last week

Trynna deadlift 405 by the end of march.


Trynna squat 315 here shortly too

bruh there's jamba juice in cr, there isnt out there?

LMFAO

That deserves an "LMFAO"?

Idk if there is one an I don't really give a fuck?

I drink famous bowls son

Live fast and die young

BRUH you never had a Razzleberry Bonanza??!?!!

LMFAO

Lmao I fuck w dem razzle berrys hardbody

pff you guys are pussies throw some maca powder in there if you really want some DICK STRENGTH

every morning i drink 50 oz of 4 bananas, 2 c greens, ginger root, hemp flax & chia seeds, almond milk, blueberries/strawberries, almond butter, almonds, spirulina, maca powder, a whole avacado,

and you know other shit but yeah fuck off with this 5 ingredient sham

Yea but ur a fagot?

Also I'm not Trynna drink a 1000cal breakfast full of fruits an veggies ? Dafauq part of the game is that ?

yeah, it kinda does @Bags

But it's ok. Keep drinking your veggies like a G.

I just upgraded from the vitamix 7500 blender to a vitamix 36021 on counter blending station.

Saving up for the miracle commercial juicer mj800

Know I'm late here but,

That shit sounds awful my nig. Lol

how tall are u bags?

195? uve done well

if im not mistaken u def weighed like 220-230 at one time right?

im not sure.im estimating

5'10

Weighed 220 just in august....but that was purposely so

Back in my battle arena champ days before I started lifting ....before I even started running I was prolly 230 or more at my worst.....that's wen I was waking up at noon hungover....chugging mountain dew...playing 3 hours of ps3 beating then going back to sleep till 5pm ......I was uh ohs messiah.

@boof

Nah but I do need ur help tho lol.....was told about spirulina.....heard it tastes like dogshit tho


An strik lmao....it ain't that bad honestly

he speaks....
 

flacid bastid

@Bags onnit.com has cheap spirulina and chlorella tablets that go down easy.

Oats da god. will peep.

be careful with all these fruits and shit. they're really acidic and will fuck your teeth up.

word im 6'0 like 215-217

just weighed myself yesterday

I need to get right. 195-200-205 sounds ideal to me right now

fuq u worried bout calories for when its all good for u?

also they have mint ***ao flavored spirulina and shit and also u dont even taste it with all the other sheit.

Because I need alot of those cals for protein since I LIFT.

But uhm.....aware me of sum other veggies I can toss in that won't taste like shit

I initially dropped from 230+ to 170 wen I was running......being skinny is gay if u don't have muscles

Start lifting.

Nah I'm not tryna get big

Genetics got me on that

Last time I had a heavy gym regimen I got bigger than what I would have liked tbh

I prefer the broad shouldered but tone look. Suits me perfect

I ain't knocking you tho. Do you

Lol I would be highly interested in seeing this version of u that was TOO big

Also....that was my point....losing weight isn't going to leave u "toned" u schmuck

Im 6'1 225

I eat like a fucking troglodyte and beat cars with hammers

I basically have to eat like a cafeteria of 5th graders to keep my weight up. Ive been down to 200 and just didnt feel right. Too light on my feet, like not in a good quick sense but a man somebody could come body me sense.

Its only 25 lbs but it stabilizes me. Heavy hoofing

I guess i could work out and put on 25 lbs of muscle and lose 25 lbs of fat
But where is the fun in that. And how long would that take anyways probably forever.

lmao tbh i started getting this tingling sensation at the top of my left leg/groin area towards the end of december

went to the docs as a precaution, they said it felt like i had an inflammation on my back that maybe had pushed on the sciatic nerve or something?

told me to rest up for a couple weeks so i've held off going to the gym

seem okay now so i'll look into resuming my schedule

Lmao dead at "a man might body me" haha word. Like u said that I been putting muscle on....I'm stronger an lighter then I've ever been. I'M THE ONE WHO KNOCKS.

An dang Lars u fat British cardiac statistic. Get ur lazy ass back in the GYM.

6 ft. 230lbs Mass. Fast. Agile. Pull ups.

Still w the calisthenics? For shame

Wats ur body fat%