Hey Diode, remember that time you weren't a faggot? (me neither)
 

@Diode

Whats the problem guy?

You got something you wish to get off your bird chest?

Inb4 tagging mods for ban approval
Inb4 topless pics
Inb4 I know you are but what am I response
Inb4 quotation spamming routine
Inb4 YOU KNOW HOW MUCH $ I MAKE routine
Inb4 Links to non official sites i.e. the reddit guide to the meaning of life
Inb4 Inb4

sup tho?

inb4 sever emotional investment in the rep system

inb4 spending 6 hours negging almost two posts per minute

Bottom tier thread from ncs top tier faggot

i see this thread is off to a great start.

outlift me or leave, frail dirt person.

woah woah woah easy there pal. It was a 90 minute stint split into 2 sessions over a 6 hour time frame. You guys write man poems about your depression that consumes far more time than that, CARRY ON FAGGOT.

LOL, he even types with a lisp. CARRY ON FAGGOT.

Ive outlifted you in every exercise and have the more superior/aesthetic body to prove it. CARRY ON THOUGH FAGGOT.

Very few 'man poems' here are actually about the writer's emotions tbh it's usually a fictional story or some sort of social commentary, although @Certain says all pieces are social commentary, which I guess is true but still kinda seems like it isn't true, but I guess it is.

It's ok to be depressed and writing to help it, much better than being depressed and killing to help it.

prove it.

deadlift > 500 with video.
bench press > 335 with video.
squat > 400 with video.

we'll start with the basics before getting into strongman lifts.

LOL, theyre your 1RM?

LOLOLOL.

Post current video to prove it and watch me laugh whilst I far exceed yours.

You're so weak.

Wow. you've really fell a long way.

also lol @ aesthetic body to prove powerlifting

dead

you've admitted numerous times you don't even sniff 500.

so i mean, proceed with this veritas personality-steal level of failure.

form fail voltron

idgaf

Hey D how r u do not worrying about them haters u guys hating and jealous of each other going over board

I am the Australian Goldberg/Chris Masters.

Post your video holding the current day's newspaper before attempting lift.

Jew Masa name change pls

who the fuck gets a newspaper

lolllllll

u asking for beefing what did he do king

Post current date in video before lift attempt.

LOL at 500lbs 1rm like thats something to brag about, u fkn srs?

this is a starting point.

beat it.

We gon have a netcees bench press challenge???

Count me in

1rm?

Lets set a date to drop the videos ...either max or pick a weight an we can do most reps...

Im with it

then battle it out votes count do not chicken out

reps of 315? raw, no lifting gear, no liftoff, no spotter assist, no cartoon crossfit bumper plates masquerading as 45s, no bounce pressing

In new thread or in here?

well we all know masaii won't show up so wherever.

i'll try for today but my finger is pretty jacked up from training last night so i don't know how good my grip will be.

gimme 10 minutes I'll post it up in here

Attempting a 1RM bench press without a spotter. LOL YOU FUCKING WUT M9?

Instead of 1RM do 8RM, no lifting gear or chest bouncing.

a) who said anything about 1RM? this is about 315 for reps.
b) i said no spotter assist, not "no spotter", lern 2 red gud

so, 700 reps/negs in 2 90 min sessions

700/180 = repping/negging a lil over 4 posts per minute, so roughly you were combing disc for posts to neg at a rate of 1 every 15-20 seconds

LOOOOL

rep

Next post better be a current video of a RM tbh or forever hold your frail body from mashing a sentence together on your keyboard again.

Lol And to think when Massai was talking about a battle of reps with Diode I thought he meant weightlifting....

or what you little bipolar upside down roofucker? what are you going to do?

hahaha.

lord, i wish you lived stateside. it's just not economically viable for me to fuck your life from here.

how do you post the link to make the youtube video show up in here?

you just paste the link

if it's https then remove the s

315 Challenge


http://www.youtube.com/watch?v=MZMh5e0Bg6g

little bit of a chest bounce but nice - counted 7, yes?

yessiiir

http://www.youtube.com/watch?v=ngkMTxvu31g

That's my old powerlifting coach. He's fat as fuck but easily the strongest person I've ever met.

halfrep chest bounces and gear though?

:}

no doubt he's a strong dude but come on, guy.