Good voting turnout! Will be back to edit in matchups later

Be quick about it, Roomba.

awh shit bro i planned on doing it after work. eh.
okay. votingnow. sorry.

okay. ill drop feed in chat. will vote earlier this week. i'm a last minute asshole.

Yeah I just opened the battle of you an triple to read the versus an realized they was locked lol

I got $5 says matches don't go up tonight.

eat a dick. I'm watching preseason football, drinking eggnog, and am limited to my phone until I drive back. Matches are going up ASAP

your legacy is for jest

lol

I simply just got my ass whopped, but I'm talking multiple guys playing hopscotch on my face

Shitty part is they were "friends". I kick it with low lifes, or at least I used to. Been around the block and we all get caught at some point. I'm still servin fools in the AOWL so it aint no thing

Eggnog for reals?


Like with no liqour? cause even with liqour it's loose butthole

Just had two authentic micheladas, came home and cracked a sierra nevada MUHFUCKIN TORPEDO LIKE A BAUCE

them beers are legit

Why do rap people still make albums when Liquid Swords has already been released?

Damn that's shitty as hell man, I don't fuck wit nobody anymore cuz after my daughter was born I couldn't risk fuckin with the low life ppl anymore. Ain't tryna lose my kids over some dumb shit ya kno

Sig worthy! Repped




Lesson should be learned from everyone else. So may you learn something from my story as I have yours my cow tipping brethren

@Dr Dog

sorry I didn't vote on the ullr/inno battle, i read it last night and thought I did vote

In turn, I will help you with the mag

I can give feed to this battle and Buddha and Nigma no-show

You will have them all tomorrow in your PM, hopefully this will be adequate in me not being penalized if I get a match up this week

Lmao I ain't been cow tippin on years I doubt I even could with my shoulder being hurt right now lol

Coax was a success. you in kentucky so I knew you have experienced this most glorious of events

You tear/tare/tere spl? rotator cuff or what?

I know a lot about football, so if you tell me what the injury is I can tell you the tennis ball method version of cure

It's a oollllddd baseball injury, playing outfield an threw from the fence to home in one bounce but tore my rotator cuff in the process am haven't been able to throw more than 20 yards without pain since. That was in 6th grade :/

An yeah ky man been cow tippin a few times but usually ended up like dude in Tommy boy unfortunately lmfao

Hello, YDK, one suggestion I can give you that will help ensure the healing process is not furthered is to not use ice, and or cryotherapy's, especially at the chronic stage, in the acute stage its okay. While, ice relieves pain and swelling, which is the inflammatory process, it hinders healing by preventing the healing factors that come along with these inflammatory responses to do their work. Just like a medical study I read a while back, that basically asserted that fevers are actually a good thing, as long as their within reason, and that people that never got sick were some of the individuals that had or were predisposed to immunological issues, just like people with autoimmune conditions- they spike very low fevers, just like oncology patients, or those with metabolic issues that have low body temps.

So, what many doctors and therapists in the field of physical injury is that you move, rest, and use some type heat, maybe a linament to help bring circulation into the area, which ice hinders.

@YDK

it's called a sauna. Found in your local gym. this helps on the same scale as cryogen but in reverse. In cryogen or ice baths at extreme levels, certain cells fire on all cylinders. In this case what GOD is saying is that you need your cells to click on the opposite level.

A recent study proved that people who frequent saunas live longer. Certain synapse and genes react to different situation much like tissue or muscle or the brain with aging. If it reacts one way to one extreme, it will react the opposite to the other extreme. In laymans terms. A dick in a ice chest is shriveled. A dick in a hot box could get hard. Either way


Water is good for you, the best actually. This will give your muscles a break while working due to zero gravity essentially. Do it. hot or not, go swimming or lift a tennis ball in the water over and over. You actually shouldn't swim sorry. But you should get in water and start lifting tennis balls. Sounds stupid, but muscles need to train and accrue strength gradually. Water is it's first step


FaCTS