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bros & specifically muff i ate a puebla style cemitas for lunch. avocado, soyrizo, pickled onions and jalapenos, papalo, doused in salsa roja with a side of cauliflower ceviche all of that i whipped up from scratch except the rizo and i am not lying when i say it is bomb af and it is everything i wanted for lunch
and then i had 5 hongos tacos from a truck for dinner muy satisfactory and not a lb of fat on me |
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If you don’t feel satiated from water, it’s obviously not thirst that is your problem |
Run you fat fuck run.
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yeah sugar the devil bros
i did 30 days without added sugar and then i had a scone and felt like i was coked up for the next hour which was cool but pretty eye opening also my pops losing all his teeth from excess sugar & who really wants to spend money on fcking dentures man thats gotta be demoralizing |
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Fuckin crying |
Just got my weight UP to 120... I'm 5'9"
I'd be happy to take some of those pounds off your hands tbh Only non alcoholic drinks in my diet are water and coffee, only condiment is hot sauce, don't have a sweet tooth, I minimize oil and salt whenever I'm preparing stuff, and main snacks are vegetables with some home made chick pea based dips And I do a bunch of gay shit with vegetables, like make a flatbread every week which is made from 'dough' - boiled sweet potato mashed up with some flour and spices and baked like fucking crazy, topped with mushrooms and Spinach It might be worth investing in an air fryer too, they work fairly well for most vegetables and Tofu (never defiled mine with meat) - just nothing leafier than cabbage |
120 lbs wtf, lol.
Are you full of estrogen bro? Because a full grown man with testosterone running through his body shouldn’t be under 150 at the height of 5’9. Malnourished. |
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Ideal weight for 5’9 males is from 144 to 176 So yeah stfu |
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my man Sharp built like "OOM BAP DU WOP DU WOP DUWOP DUWOP OOO OOO YAHEE YAHEE |
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“Literally googles it...” man shut the fuck up, you “Hey pat me on the back guys” ass faggot. |
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Gone @ Ignacio knows just what to say |
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But instead your built like a horse jockey n your wearing a Fern Gully themed t shirt That sounds good btw but no |
Muff knows what it is
I don't though It's just been ingrained in me to do lots of cardio because everyone in my family of a certain age has heart problems. But my daily salad and I have a great working relationship. I'm not going behind its back to call it a faggot online while my wife counts out celery sticks for me I can have all the celery I want |
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Yogurt and veggies maine
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Yo on the real how does sharp have 50+ wins and I can’t remember ever reading a verse of his?
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48 no shows and the rest were v 2tripple0
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Lmaaaaao
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One time Sharp called me average and I hated him for a sold two years.
Good guy though. |
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