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Netcees (http://netcees.org/index.php)
-   Discussion Board (http://netcees.org/forumdisplay.php?f=4)
-   -   WC FINALS VIDEO MAG (http://netcees.org/showthread.php?t=127408)

Amen 03-17-2018 02:05 PM
You trying to compete @Clout?

Or strictly building just to build/sculpt the body?

Clout 03-17-2018 02:11 PM
Quote:
Originally Posted by Amen (Post 650919)
You trying to compete @Clout?

Or strictly building just to build/sculpt the body?
Man sculpt/build im too tall to build the kind of muscle mass these guys can do. My roomate is a respectable 5'10 ish and if he gains like 10 lbs? man he looks like adds 2 inches on to his arms/chest/traps, Its freakish.

Me i gain 10 lbs? i go from the mass of dental floss to maybe a twig hahaha

Amen 03-17-2018 02:25 PM
Oh... Word.

That macros shit isn't for me lol...

I lack patience and considering I don't "body build for compition" I don't care lol.... My chicks wild with the diet shit tho...

Ghost1 03-17-2018 03:32 PM
Quote:
Originally Posted by Clout (Post 650915)
Yea i needed it i was severely underweight for my height haha. So my roomate had me doing that and scarfing down carbs with at least 35 grams of protein along with it. I never ate so much rice, yams, and quinoa in my life. Oatmeal was a stable too. I think i was eating 250 grams of protein and 400 grams of carbs per day on that program. With that JYM post work out and pre workout. I swear by that stuff works well for me.
Only supplement u need is creatine....the rest u can get from FOOD. But word man my carbs are around 400 currently...

Idk I haven't tracked in a while but it's about

400c
180p
65f

Clout 03-17-2018 04:04 PM
Quote:
Originally Posted by Ghost1 (Post 650936)
Only supplement u need is creatine....the rest u can get from FOOD. But word man my carbs are around 400 currently...

Idk I haven't tracked in a while but it's about

400c
180p
65f
Yea i remeber u telling me that i got creatine monohydrate capsules. I take them before and after i lift I drink a crap ton of water. It helped for sure.

Alvin Karpis 03-17-2018 04:43 PM
i dont watch the whole videos

but i’m starting to like you Bags

like i could throw back a drink with you and smoke a blunt with no hostility

Destroyer 03-17-2018 04:54 PM
@Ghost1

Abort! Abort!

Ghost1 03-17-2018 04:59 PM
Looool surely it's a trap

Alvin Karpis 03-17-2018 07:27 PM
lol honestly it’s not

do i think you’re a piece of shit can’t take care of your daughter dirt bag, kinda

but al be damn if you aint got some comedic value

Ghost1 03-17-2018 08:50 PM
Lol there he is

Barcotic 03-17-2018 08:57 PM
lmao
deaded @ abort

Moe Jetts 03-18-2018 05:30 AM
I can spot you faggot and I’d happily do so.

Geno 03-18-2018 07:37 AM
Baggy da god.
Wish you werent driving and shit. But that.was kinda differe t. Maybe. Idk

Good shit though holmes. Steady get a laugh from these

Oh. And i can spot you to... Or at least your nose. A mile away.

Witty 03-18-2018 09:12 AM
Yo i was in the kitchen chopping fruit for my morning smoothie, enjoying this video mag, then it got to the point of the library scenario and I laughed so hard I dropped the knife and it hit my foot.

@Aero get ready for a lawsuit.

Geno 03-18-2018 10:06 AM
Lmaooo. Damn.

Barcotic 04-17-2018 08:24 PM
lol


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