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Netcees (http://netcees.org/index.php)
-   Discussion Board (http://netcees.org/forumdisplay.php?f=4)
-   -   So today I found out... (http://netcees.org/showthread.php?t=123102)

Amen 07-22-2016 03:17 PM
Letting your heels touch the floor when jump roping is terrible.

stay on your toes, fat boy.

If need be, I can show you how its done?

Form is everything.

Congrats @Witty


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