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-   Discussion Board (http://netcees.org/forumdisplay.php?f=4)
-   -   21 Days of Hard Work (http://netcees.org/showthread.php?t=77125)

Witty 06-10-2014 04:38 PM
Quote:
Originally Posted by RD McFly (Post 347725)
speaking of dumbass..
that wasn't nice.

apologize.

RD McFly 06-10-2014 04:38 PM
Quote:
Originally Posted by Frank (Post 347730)
Ok. What do you recommend for bigger calfs?
I would say several variations of calf raises would be the way to go. I would say the most affective is donkey calf raises, standing and sitting calf raises are good as well and my favorite is the leg press calf raise mostly because I feel I can get the heaviest weight on there.

I haven't been to the gym like I should...I've been on my fatty game. -_-

RD McFly 06-10-2014 04:40 PM
Quote:
Originally Posted by Witty (Post 347734)
that wasn't nice.

apologize.
you didn't say the magic word..

Dope girl 06-10-2014 04:41 PM
vote- spiritual

Hush 06-10-2014 04:46 PM
Realest shit u ever wrote

Repped

Vulgar 06-10-2014 05:07 PM
Good eyedea.

Diode 06-10-2014 05:17 PM
i like what frank is doing itt

RD McFly 06-10-2014 05:24 PM
Quote:
Originally Posted by Diode (Post 347764)
i like what frank is doing itt
+1...

Fig 06-10-2014 05:28 PM
Quote:
Originally Posted by Witty (Post 347716)
Did we just become best friends?
Na

dyedinthewool 06-10-2014 05:35 PM
Quote:
Originally Posted by Aero the Apex (Post 347687)
Physical
Mental
Career
Spiritual

21 Days of working harder than you've ever worked. Try it. After 21 days see where you are. See the opportunities that you've created for yourself. You can rest for a couple of days after but you won't be able to rest long bc you'll have tacked on more responsibilities.

21 Days, start next week Monday.

Let's go!
While I don't owe it to anyone but myself, I'm going to attempt this and I think it's an awesome idea so thank you. I begin my journey as of tomorrow. I had mad water ice already ._.

Thank you for this inspiration!

Witty 06-10-2014 06:12 PM
Quote:
Originally Posted by Fig (Post 347770)
Na
liar

Strikta 06-10-2014 06:20 PM
Quote:
Originally Posted by Aero the Apex (Post 347705)
Or you could be on a beach front smoking the finest weed with a bad bitch massaging your feet.

Smoking weed can spur your creativity let it be an asset.
Nigga.

I lived that exact statement in Ocean City Maryland, for 8 years.

W/out ur bullshit.

StarFaggot 06-10-2014 07:03 PM
Quote:
Originally Posted by Constrikta (Post 347793)
Nigga.

I lived that exact statement in Ocean City Maryland, for 8 years.

W/out ur bullshit.
This cracker said Ocean City, Maryland. I was thinking more exotic. This thread is for people who want to achieve greater things. You are proven loser.

Strikta 06-10-2014 07:45 PM
U said beachfront & didn't specify, pussy.

U are unproven winner.

Rawn MD 06-10-2014 08:17 PM
um West Palm Beach, Fl

and I dont work, but I had a better 21 days than u, and did it for double the time...

see the opportunities I created for myself.

El Muffin 06-10-2014 08:59 PM
You ever been to malta aero?

Fwm

StarFaggot 06-10-2014 09:24 PM
@Muff no I've never been to Malta. I've been to Paris twice tho.
@Rawn MD see you in three to five?

Dominate 06-10-2014 10:17 PM
Plz specify your own intentions for improvement in the 4 categories.

El Muffin 06-10-2014 10:18 PM
Spurs puttin in that hard work

Told yall young kawhi was rdy


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