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-   -   deadlifted 315 and benched 225 today. Obligatory brah thread. (http://netcees.org/showthread.php?t=54777)

Ghost1 02-22-2014 07:03 PM
Lol. Solid strategy.

PancakeBrah 02-22-2014 07:04 PM
I suck at bowling. I was drunk as fuck and lost a bunch of money betting on bowling last night. Like, quite a bit of money. I threw a lot of gutter balls. Like, in the gutter halfway down the lane. I would pause and look at every one as it rolled down the gutter and then do an exaggerated fist pump when it was in the bowling ball pit of death. It was not fun, though. I did not do good.

Ghost1 02-22-2014 07:19 PM
Bowlings for failed couples, bald men & 13yr olds.

Id rather be at a hitler youth ralley then a bowling alley...tbcancer.

veritas 02-22-2014 10:06 PM
Quote:
Originally Posted by Lamborghini Bags (Post 281798)
Bowlings for failed couples, bald men & 13yr olds.

Id rather be at a hitler youth ralley then a bowling alley...tbcancer.
For shame.

Destroyer 02-22-2014 10:10 PM
bowling is fun if you drink enough

Diode 02-23-2014 01:11 AM
Quote:
Originally Posted by uh-oh (Post 281699)
i do what i can

lifting heavy weight isnt healthy for you btw.

there are no big old men, the same way there is no fat old men. if you are concerned about your health dont drink like a savage and eat shitty. be a weirdo who jogs and eats vegetables, it will do you a million times better

you straining yourself picking up heavy shit is just as bad as eating a cheeseburger with bacon

this is all made up btw but it sounds right to my lazy mind
Shut up

Rawn MD 02-23-2014 01:13 AM
@Lamborghini Bags imma address u like a man

lol

so u put 225 3x5

or was that just ur max 1rm

Diode 02-23-2014 01:13 AM
Quote:
Originally Posted by Lamborghini Bags (Post 281671)
Feeling large.

Reset my squat....but by the time my dead lift is at 405 i hope to have it at 315


I think i may start needing straps soon....



When do u brahs lose grip on deads?

I go double overhand until like 275 then need to alternate my grip to over
under


Oh yea....bench is 3x5
Dead 1x5
Currently 325 bench, 455 dead.

Straps come somewhere after 315. Mostly because my grip is burned out from BJJ. If fresh I can do an over under on my 1RM but why

Ghost1 02-23-2014 01:25 AM
U dont squat?

Diode 02-23-2014 01:33 AM
Quote:
Originally Posted by Lamborghini Bags (Post 282010)
U dont squat?
Of course I squat.

385 before blowing out my groin playing pickup football during the super bowl :(

Finally started squatting again last week

Ghost1 02-23-2014 01:33 AM
Jesus.

Zen 02-23-2014 01:54 PM
Quote:
Originally Posted by Diode (Post 282006)
Currently 325 bench, 455 dead.

Straps come somewhere after 315. Mostly because my grip is burned out from BJJ. If fresh I can do an over under on my 1RM but why
Solid numbers. I'm all upper body which is why I sucked at powerlifting competitions in high school. Got 315 in bench but could never crack 400 in squat or deadlifts.

Diode 02-23-2014 01:57 PM
i don't think i'll ever crack 400 on a full squat. too old and too broken down. this groin injury seems to resurface every time i get close.

Ghost1 02-23-2014 01:58 PM
Quote:
Originally Posted by Rawn MD (Post 282005)
@Lamborghini Bags imma address u like a man

lol

so u put 225 3x5

or was that just ur max 1rm
If it was my 1rm then i wouldnt have put 3x5

Stupid fuckin rawn.

RichCardo lol 02-23-2014 02:09 PM
My deadlift is higher than that

What's your height and weight?

~Prince Dubai

Zen 02-23-2014 02:12 PM
Quote:
Originally Posted by Diode (Post 282421)
i don't think i'll ever crack 400 on a full squat. too old and too broken down. this groin injury seems to resurface every time i get close.
Word. That's a good reason. I'm just lazy.

Diode 02-23-2014 02:13 PM
Quote:
Originally Posted by Prince Dubai (Post 282426)
My deadlift is higher than that

What's your height and weight?

~Prince Dubai
post a video.

i'll post 465 in a few weeks.

Ghost1 02-23-2014 02:14 PM
Lol@ post a video

This rb faggit wont even post a pic ......

RichCardo lol 02-23-2014 03:02 PM
Quote:
Originally Posted by Lamborghini Bags (Post 282435)
Lol@ post a video

This rb faggit wont even post a pic ......
I can post a pic

I will do a picture with a sign pinkslip battle

I prove you my picture me lifting with a sign



And you're pinkslipped...


Are you up for it?

You sound insecure.

Being 200 plus pounds lifting that is pitiful.


I'm an aesthetics beast.


~Prince Dubai

Ghost1 02-23-2014 04:40 PM
Lol@pinkslip

I should leave the site for u to actually prove what u say?

No, masaii.

Maybe if u wanna battle we can pinkslip.....

Otherwise u should just post the pics so we know ur nit a lying faggot, weirdo.


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