Lol...

Throw in some 85 percent dark ***ao blueberries and kale and you will be good with me.

Aside from that I want to like you but just can’t sometimes.

Oh...so he got this from Jordan Peterson on the new Joe Rogan.

Do you uh oh... Lmfao

Seriously tho, it's weird getting older. It's not even like "look at me being responsible" it's "damn this shit really works".

I have a hard time not snacking at work. Whether it be snaking toppings right off someone's pizza (burnt ends are the tits) or eating extra food we make as mistakes. I've found tho that when i eat that shit every day i Just feel like shit. These days I'm more prone to showing up early to eat a salad because it satisfies the HUNGER but at the same time doesn't make me feel like i got a brick in my gut. I feel like my brain works better and i have a lot better and cleaner energy. After work I'm usually famished and will demolish everything. So it's not a dietary thing, it's a functional thing. Plus, our salad bar is dope and I'll hook that bitch up with some sliced turkey and ham and chef salad that bitch with pepperoni and bacon. I like cottage cheese and a small amount of ranch for flavor. Plus we got craisins. Shits delicious.

call keto a fad... it's been around for millennia u newly fit fucktoid

word. he's mentioned it his past couple appearances but i thought nothing of it because i was still trying to consume as much as possible before turning 30. but then this dropped in a window where im struggling with not consuming massive amounts of shit

the go ahead to eat basically as much of whatever i want in essence with the absence of bread and sugar seems the most doable.

outside of rice, potato's, bread and pastas, basically side dishes and or vehicles of delivering meat in the first place. makes the most sense.

if it can shed pounds thats my main goal, then i can worry about balancing it with god forsaken vegetables

ive been doing salads this week for lunch and word. my only problem is it doesnt satisfy the hunger aspect

im used to feeling FULL. because i eat to that point normally. but it is weird not feeling dead tired after a lunchbreak. but a small grilled chicken salad vs a double baconator meal+ chicken nuggets on the side with a giant coke seems to make a difference lmao

i keep the salad relatively simple, i get spinach leaves and lettuce chopped with some parmesan cheese and grilled chicken strips with italian dressing

if i was sticking with the veggies i'd probably move to regular oil and vinegar though.

*sad*

Word. Kangaroo burgers are wack. Soft pink meat.

Crocodile burgers are the bomb though, big thick steak-like almost burgers that don’t lose a lot when cooked. Recommended.

Also octopus tentacles are really dope.

Crocodile huh? Ima def try that, & yeah Octopus tentacles are awesome...if cooked right tho otherwise shit just all rubbery like...someone also say to taste Camel, tbh idk if people even eat that or that was just takin' the mickey outta me lol...but I'll give it a rip if it's a fad, they sell Shark pizza here...

Word. I am proud of you. I have done strict keto last year for six months. My cholesterol went down thirty points and I lost 20 pounds. I then did Vegan for one month and my cholesterol went down another 60 points but I gained weight back (sloppy vegan...like pbj samiches nonstop lol).

for the last two months, I have been on a modified keto where I am not worried about being in ketosis as much as I am about eating smaller portions and not eating crap. Like meats, veggies, and small amounts of fruits. no crap.

if it comes in a box, or a can I aint f'n with it.

Kale. throw a big bag into a pot and steam it while adding chopped garlic and chopped red peppers. It is spicy and good. Trust.

overall proud of you.

Pbj sandwiches are dope tbh

Carbs r energy ur gonna feel like dogshit

If the only goal is to lose weight it's calories in vs calories out

Not sure why everyone who wants to lose weight refused to understand that

U could eat McDonald's every single day as long as ur eating less calories than ur body is using to operate........a college professor actually did

But for health purposes u need to pay attention to micronutrients.

Vitamin c
Fiber
Insulin

Can't be found in meat.....and the list goes on but I just listed ones ud actually Kno

Balance ur diet and don't be one of these extremist fucking idiots

this is true /for losing weight/

obv eating mcd's and working out is not a recipe for a long, healthy life

I agree with Anthony, if your long term diet plan is a restriction based one, it will turn oppresive.

Need to have a healthy relationship with food. Portion control. stop eating crap. exercise.

that helps alot jimbo.

eat my asshole how BOUT THAT

oh i'm bags if you eat less calories than you use you lose weight.

NO SHIT IDIOT

if you havent figured out by now i am a glutton of PLEASURE. i don't operate within the parameters of logic and reason when it comes to personal health

the point of me doing this carnivore diet is the aspect of eating as much as you want. ALLEGEDLY your appetite decreases and you become satiated by less meat/fats. but obviously i would need the fats to burn in place of carbs basically keto horseshit

but again this is just to drop the pounds, if my appetite decreases in the process by the time i shed 60 or so pounds, and i begin eating a normal balanced diet again, then i can worry about portion control and not being a slob.

i've dropped 11 lbs just by cutting soda and eating salads half the time. i've still been eating giant pasta and meatballs dishes, pork chops and rice, and steak and potatos. those are the 3 meals i've had outside of enormous chicken salads since last thursday.

today i had bacon and eggs. not sure what im eating tonight, but im trying this horseshit to see if it accellerates the drop.

my eventual diet will have carbs and everything again, i'm just trying to get to a point prior to that basically

but in reality if i feel great on just animal products i'll probably stick with it till i don't.

So u know this is stupid. Good.

Jumbo:

Quite the paradox here. You always refuse help and revel in foolishness. This makes me against you.

Yet here you are, trying to improve. This makes like you.

Not sure how to play this.

Happy 4th.

Drop a verse @veritas...I wanna peep some wisdom fam, it's been more than a minute since you blessed this board with your intellect via a rhyme.

happy 4th my brother

i am constantly improving. just not in ways that society deems necessary

i am losing weight to prolong the life of my joints. the physical activities i engage in to make money and being probably 80 pounds overweight don't go hand in hand. this self improvement is just a tactic to prolong my physical self destruction. if my mechanical body fails prior to my organs, i am fucked. if that makes sense. i still plan on living hard and recklessly and punching the ticket around 60-70 tops. if my body were to fail at 40 however, i would not be able to support myself FINANCIALLY until organ failure. so realistically i would be forced to top myself 20-30 years early. that is 20-30 years of earthly pleasures i am denying myself.