lol nigga said it all casual n shit

this is not the way though nigga

Yeah never mind. Did more research and I don’t think it’s healthy to abuse steroids. Will try TRT instead but I’m getting gains natty rn. Hit 275 bench today and I can run sub 5 minute splits like pure light work on 400m. Squat and Dead’s prob still pretty strong. Ran 6.5 miles today. That’s off decent diet and moderate drinking. On TRT and a clean diet with lowered alcohol that means I’d hit 3/4/5 plates on bench/squat/DL with ease plus the 5 minute mile. Since I got hands that’s all I need.

Napoleon Complex is strong with this one

Cake shut yo lame ass up

I was 300 & now I’m 170 ish bitch boy Fgt

You get outclassed in everything you do

Slink back into the shadows n go spot bags

i see we follow the same training regimen

i started lifting again this week because every time an injury heals a new one pops up that keeps me off the mat.

I don’t like these nagging knee tweaks. Imma start w. The knee straps and DL belt on heavy dead’s and squats. Maybe even start icing my shit.

Im 261 lbs and still look like a stick figure @NYCSPITZ

it's sad because i'm young enough to still hit my prime so i shouldn't.

i've started working out again recently tbf. mcl problems and sciatica aside.

One of the only outlooks/areas which i share w pancake


Steroids r yeast all blow up n then when shit settles u go back to where u were with like 5% keep in gains n 95% health risk

It’s a fake blow up, and a fake ego lift, when ppl go off that sht devastatingly crashes

Even TRT u run health risks, plus ur honestly better regulating cortisol levels n diet

Just do that sht on the 100 u... test boost w natural substances that promote natural test levels to increase

Avoid exogenous sources tbr bc that’s outside of ur natural potential

Just sayin

Why don’t you snag a d-1 basketball scholly in the states? Less stress than football and gets you a 250k education with dorm and free pussy...wait never mind you’re too old

He tried NY... Played a full game and didn't even get a single basket

Still love you tho gentle giant

Wow...that is just embarrassing. Do you at least have hands clout?

That he does....he boxed for a long time

No dangles tho

Clout I’ll get inside you and fuck you up with VICIOUS short range poking. Mega no homo.

I'm bad at bball, you can be my manager regardless you the man

Facts and yes I boxed it's my favorite sport. I miss you blue school is almost done for the semester finally.. 3 more weeks

U can tongue box this nubian cock like your mother does and make sure to cuff my balls in your hand you cheese eating surrender fagget.

lol if only I could have let myself be 310 pounds then lose weight to become 169 pounds so I could fuck crackheads like Muff and have my daddy be a joke on the internet rap forums.

"I let myself be 300 pounds like a real fucking person, you lose"

You win dude. Your cellulite and stretch marks are much more pronounced than mine because you let depression and beta shit get you to 300 pounds where I maxed out at 215 all time life. I tip my fedora to you.

Weird that you're still obsessed with me btw.

God damn.

Yeah but muff was morbidly obese, and worked himself down to 170 then fucked a legit 8.5/10 straight off a Boeing 737 max then posted it on the board as proof. That’s real life gains and I salute him for that.

Nigga I'm snitching if he mails you roids the feds coming